Services I Offer
Individual Therapy
Counselling & Psychotherapy is aimed at personal growth and development. Therapy will provide you with professional support when you feel low, anxious or stressed, and it can guide you along a path of positive change...
read moreCouple Therapy
Through learning how to better meet each other's needs, partners will create emotional safety in the couple; conflicts will be addressed at the roots and the communication between partners will improve....
read moreWorking with Children & Young People
Life can present children and young people with difficulties due to an ever-growing number of particular challenges. As a skilled therapist I can present a playful and restorative way in engaging with those difficulties...
read moreGroup Therapy
Group therapy typically involves a small group of people (between six - 12) and a therapist. On the whole normally there is a nature of concern which already exists within groups...
read moreOnline Therapy
Online therapy has become a new way of doing therapy and even though I have offered this service prior to the pandemic, it can be a useful tool for almost everyone...
read moreCancellations Policy
If you need to cancel or rearrange a session, please contact me at least 24 hours before your appointment. If we begin working together, there is a cancellation policy in place.
get in touchMy Services
I offer face-to-face and online therapy for both couples and individuals seeking to lead more meaningful and fulfilling lives. I am experienced in working with a range of issues:
-
- Depression
- Abandonment
- Anxiety
- Loss & Bereavement
- Personality Disorders
- Complex trauma
- PTSD
-
- Stress
- Victims/perpetrators of abuse
- Life Transitions
- Performance anxieties
- Low self-esteem/confidence
- Family and relationship issues
The length of individual or relationship therapies differ according to the nature of the difficulties addressed. I offer short-, mid-, and long-term psychotherapy to suit clients' needs. Sessions are 60 minutes in length and typically take place once a week. Sessions at a frequency of twice or three times per week are also offered, including a mix of face-to-face and online sessions, where needed.
Get In Touch